Hearty Unstuffed Cabbage Wedges Recipe

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Hearty Unstuffed Cabbage Wedges

Janice Joy Miller

By
@earth2joy

Just an idea I had. Turned out pretty good!


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Rating:
☆☆☆☆☆ 0 votes
Comments:
Serves:
6-8
Prep:
10 Min
Cook:
30 Min
Method:
Stove Top

Ingredients

2 lb
lean ground turkey or chicken
1 Tbsp
olive oil, extra virgin
1 large
maui sweet onion
1 small
leek, washed and sliced thin
2 clove
garlic
1
green bell pepper, chopped
1/4 c
tomato paste, italian
1/2 c
water
3 lb
chopped fresh tomatoes
1 tsp
fresh cracked black pepper
1 tsp
sea salt
1
bay leaf (crushed)
1 Tbsp
fresh thyme leaves
1
head of cabbage, cut into wedges
1 Tbsp
olive oil, extra virgin
1/2 c
chopped fresh parsley
1 c
cojita cheese

Step-By-Step

1Preheat oven to 375F
2Saute onions, leeks, green bell pepper, and garlic in olive oil.
3Add ground turkey or ground chicken, and brown.
4Add tomatoes, tomato paste, water, all the herbs, salt and pepper.
5Core the cabbage, chop up JUST the core and add it to the ground turkey mixture.
6Bring to a boil, then reduce heat, cover, and simmer 30 minutes.
7While the turkey is simmering, layer the cabbage wedges in a single layer on a baking pan.
8Brush with olive oil, sprinkle with salt & pepper, and roast at 375 F for 20 minutes or until tender and browned.
9When the cabbage is tender, remove it from the oven.
10Place a cabbage wedge on a plate over some rice or noodles, and top with the ground turkey mixture.
11Sprinkle with cojita cheese and chopped parsley.

About this Recipe

Course/Dish: Turkey
Main Ingredient: Turkey
Regional Style: American
Other Tag: Healthy
Hashtag: #low-carb