Hearty Unstuffed Cabbage Wedges Recipe

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Hearty Unstuffed Cabbage Wedges

Janice Joy Miller

By
@earth2joy

Just an idea I had. Turned out pretty good!


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Rating:

Comments:

Serves:

6-8

Prep:

10 Min

Cook:

30 Min

Method:

Stove Top

Ingredients

2 lb
lean ground turkey or chicken
1 Tbsp
olive oil, extra virgin
1 large
maui sweet onion
1 small
leek, washed and sliced thin
2 clove
garlic
1
green bell pepper, chopped
1/4 c
tomato paste, italian
1/2 c
water
3 lb
chopped fresh tomatoes
1 tsp
fresh cracked black pepper
1 tsp
sea salt
1
bay leaf (crushed)
1 Tbsp
fresh thyme leaves
1
head of cabbage, cut into wedges
1 Tbsp
olive oil, extra virgin
1/2 c
chopped fresh parsley
1 c
cojita cheese

Directions Step-By-Step

1
Preheat oven to 375F
2
Saute onions, leeks, green bell pepper, and garlic in olive oil.
3
Add ground turkey or ground chicken, and brown.
4
Add tomatoes, tomato paste, water, all the herbs, salt and pepper.
5
Core the cabbage, chop up JUST the core and add it to the ground turkey mixture.
6
Bring to a boil, then reduce heat, cover, and simmer 30 minutes.
7
While the turkey is simmering, layer the cabbage wedges in a single layer on a baking pan.
8
Brush with olive oil, sprinkle with salt & pepper, and roast at 375 F for 20 minutes or until tender and browned.
9
When the cabbage is tender, remove it from the oven.
10
Place a cabbage wedge on a plate over some rice or noodles, and top with the ground turkey mixture.
11
Sprinkle with cojita cheese and chopped parsley.

About this Recipe

Course/Dish: Turkey
Main Ingredient: Turkey
Regional Style: American
Other Tag: Healthy
Hashtag: #low-carb