Pork Marsala (Low Carb)

Rose Rauhauser

By
@NewYorkWoman

This was created specifically for a low carb diet, so I can eat it. Enjoy


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Rating:

Comments:

Serves:

4

Prep:

30 Min

Cook:

30 Min

Method:

Stove Top

Ingredients

1/3 c
whole wheat flour
1/2 tsp
pepper
6
boneless pork loin chops
1 Tbsp
olive oil
2 c
sliced fresh mushrooms
1/3 c
chopped vidalia onion
2
strips turkey bacon copped
1 c
marsala wine
1/4 tsp
minced garlic
5 tsp
cornstarch
2/3 c
chicken broth (low salt if desired)

Directions Step-By-Step

1
Mix flour and pepper together. Dip chops in flour mixture to coat both sides. In a large skillet, heat oil over medium heat. Add pork chops; cook 4 to 5 minutes on each side. Remove from pan and keep warm. In same skillet, add mushrooms, onion and turkey bacon to drippings; cook and stir until mushrooms are tender, 3 or 4 minutes, add garlic and cook for 1 minute. Add wine; cook, stirrings to loosed browned bits. In a small bowl, mix cornstarch and broth until smooth; add to pan and bring to a boil; cook and stir a couple of minutes or until slightly thickened. Return pork chops to pan a couple of minutes, just until heated again and serve. This is only 7 carbs per chop.

About this Recipe

Course/Dish: Pork
Main Ingredient: Pork
Regional Style: Italian
Dietary Needs: Low Carb