Orange chili Glazed Pork Tenderloin

Nor M.

By
@Adashofloverecipes

Cutting the fat. This is a delicious quick dish. It has 4 grams of fat and only 10 carbs per serving. Pork Tenderloin is very lean,and delicious.. This recipe has the flavors of orange,and the essence of chili. If I can eat lower fat dishes. I don't feel bad eating high fat from time to time.
Enjoy!!


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Comments:

Serves:

4

Prep:

10 Min

Cook:

30 Min

Method:

Bake

Ingredients

1 1/2 tsp
white vinegar
1 Tbsp
splenda
3 tsp
chili powder
1/4 plus c
water 1/4 cup plus 2 tablespoons( add enough to make a nice gravy consistency)
3 Tbsp
tomato paste
2 Tbsp
orange juice concentrate
1 pinch
of salt
1-2 lb
pork tenderloin
dash(es)
pepper
1 clove
garlic pressed

Directions Step-By-Step

1
Pre heat oven to 425 degree's
2
Combine all glaze ingredients in a bowl. Whisk until smooth.
Trim the fat from the Tenderloin.
3
Place Pork Tenderloin in a foil lined 13x9 inch pan.
Pour half of glaze mixture over the Tenderloin. Bake for 15-20 minutes.
4
After 15 minutes is up. Pour the rest of the glaze over the pork. Bake another 15 minutes,or until pork is cooked,and thermometer reaches 160 degree's internal temperature.

About this Recipe