Greek Spinach Wedges Recipe

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Greek spinach wedges

sherry monfils

By
@smonfils

I got a recipe for greek spinach pies from a greek friend, and decided to make it even easier to make. I came up w/ these wedges of deliciousness! Great for a light lunch or dinner, or even a brunch. Calories: 251
Fat: 42 grams
Carbs: 33 grams


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Rating:

Comments:

Serves:

6

Prep:

20 Min

Cook:

1 Hr

Method:

Bake

Ingredients

10 oz
refrigerated pizza dough
1 small
onion, chopped
1 tsp
minced garlic
1/2 tsp
dried basil
3/4 c
low-fat cottage cheese
4 oz
crumbled low-fat feta cheese
3/4 c
skim evaporated milk
8
egg whites
2
10 oz pkgs frozen chopped spinach, thawed, squezzed dry.

Directions Step-By-Step

1
Form dough into a ball. Heat oven to 350. Lightly spray a pizza pan w/ cooking spray, preferable olive oil cooking spray. On floured surface flatten dough, roll out to 12" circle.
2
Spray lg skillet w/ cooking spray, place over medium heat. Add onion, garlic and basil. cook 4 mins. In bowl, beat cottage and feta cheeses. Beat in milk and egg whites until combined. Stir in onion mix and spinach.
3
Pour mix over dough, bake 1 hr, or until a knife inserted in center comes out clean. Cool slightly, cut into wedges.

About this Recipe

Main Ingredient: Vegetable
Regional Style: Greek
Dietary Needs: Vegetarian, Low Fat
Other Tags: Healthy, Heirloom