Cottage Cheese Omelet Recipe

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Cottage Cheese Omelet

Wallace Hale

By
@katcat

this is a diabetic friendly recipe


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Rating:

Comments:

Serves:

2

Prep:

10 Min

Cook:

10 Min

Method:

Pan Fry

Ingredients

1
egg
2
egg whites
1 Tbsp
water
1 tsp
dried parsley flakes
1/2 tsp
salt
1/4 tsp
dried whole marjoram
1/4 tsp
pepper
1 oz
cottage cheese, lowfat
vegetable cooking spray

Directions Step-By-Step

1
Combine egg, eggwhites,water and seasonings in a small bowl, stirring well. next, Coat a medium-sized skillet with cooking spray; place over medium heat until hot enough to sizzle a drop of water. Pour egg mixture into pan. As egg mixture starts to cook, gently lift edges of omelet with a spatula, and tilt pan so that uncooked portion flows under neath. when egg mixture is almost set, spoon cottage cheese over half the omelet; continue cooking until eggs are set. next, loosen omelet with a spatula, and fold in half; slide onto serving platter, and serve right away.

About this Recipe

Course/Dish: Other Main Dishes
Main Ingredient: Eggs
Regional Style: American
Other Tags: Quick & Easy, Healthy, Heirloom
Hashtag: #Omelets