Cauliflower Crust Pizza

Monika Rosales

By
@THEDEVOTEDCOOK

Healthy & oh soo tasty


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Prep:

20 Min

Cook:

30 Min

Ingredients

1 medium
cauliflower
2 c
italian shredded cheese
1
egg, slightly beaten
1 tsp
garlic powder
1 tsp
oregano, dried
1/2 tsp
salt
1/2 tsp
pepper
1 tsp
onion powder
1 c
marinara sauce or pizza sauce

Directions Step-By-Step

1
break apart the cauliflower into florets...pulse in a food processor or blender...gently like 10 pulses...consistency should be of rice...NOT mushy, careful over pulsing
2
microwave (with no water) about 8mins.
3
let cool and add 1 cup of the cheese, the slightly beaten egg, oregano, garlic powder, onion powder, salt & pepper...mix together
4
firmly press mixture into a casserole dish ( or whatever shape you want) can be be made into individual tins...make sure you spray with oil first.
5
bake at 400 for about 20 mins or until toasted
6
take out and let cool a few mins. top with the sauce and rest of cheese and broil about 5 mins....
let cool and serve as a main dish, side, or snack....so flavorful...make sure you use a spatula to take out, may fall apart

About this Recipe

Regional Style: Italian
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy