Tilapia Coated W Almond Flour Recipe

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Tilapia Coated w Almond Flour

Kara Veurtjes

By
@Kara1971

Even if you don't love fish...try this recipe...it's not fishy tasting at all.


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Serves:

4

Prep:

15 Min

Cook:

15 Min

Ingredients

4
tilapia fillets
1 1/2 c
almond flour
1 pinch
garlic powder
1 pinch
chili powder
1 tsp
olive oil
1/4 c
dijon mustard

Directions Step-By-Step

1
Preheat oven at 400
Mix Almond flour, garlic powder, chili powder
2
Rub filets with olive oil; rub with dijon mustard; coat with almond mixture; put on parchment paper lined cooking sheet; bake 15 mins or until fish flakes easily.

About this Recipe

Course/Dish: Fish
Other Tag: Healthy
Hashtags: #Almond, #tilapia, #coated