Apple Stuffed Fish Recipe

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Apple Stuffed Fish

J. White Harris

By
@JWhiteH

This is a tasty way to cook fish.


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Rating:
★★★★★ 1 vote
Comments:
Serves:
4
Prep:
15 Min
Cook:
15 Min
Method:
Bake

Ingredients

1 c
apples, peeled and grated
1/2 c
carrots, peeled and grated
1/2 c
onion, minced
2 Tbsp
lemon juice
1/4 tsp
ginger, grated
1/4 tsp
prepared mustard
1/4 tsp
salt
1/4 tsp
black pepper
1/8 tsp
dried thyme
4
fillets, 4-5 oz. each, of sole, cod or other white fish
1/4 c
chicken broth

Step-By-Step

1Heat oven to 400°F, lightly oil a small roasting pan.

2In medium-size bowl, combine apple, carrot, green onion, lemon juice, ginger, mustard, salt, pepper, and thyme; mix well.

3Spread one-quarter of apple mixture evenly over length of each fillet; carefully roll up to enclose apple filling.

4Place stuffed fillets, seam side down, in oiled pan. Pour broth over rolled fillets, cover with aluminum foil and bake 10 to 15 minutes, or until fish is opaque and barely flakes. Serve.

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tags: Quick & Easy, Healthy