Healthy Alfredo Chicken Lasagna Recipe

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Healthy alfredo chicken lasagna

sherry monfils

By
@smonfils

It may be a little healthier than most lasagnas, but it is so yummy, that you won't even notice.
Serve w/ a garlic bread and a simple salad.


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Comments:

Serves:

7

Prep:

20 Min

Cook:

45 Min

Ingredients

1 box
whole wheat or whole grain lasagna noodles
5 c
cooked, chopped chicken
2
chopped plum tomatoes
1/2 c
red onion, chopped
2 tsp
minced garlic
2 c
reduecd-fat, shredded italian-style cheese
1
10 oz container lite cottage cheese, like 1% fat
2 c
sliced fresh mushrooms
3 c
light alfredo sauce
6 slice
provolone cheese
2 tsp
dried parsley

Directions Step-By-Step

1
Heat oven to 425. Spray a 9" x 13" baking pan w/ cooking spray. Cook lasagna noodles as directed, drain and cool.
2
Place noodles in a bowl w/ 1 tbsp olive oil, to prvent sticking. In lg bowl, combine chicken, tomatoes, onion, and mushrooms. Add cottage cheese, shredded Italian cheese, and garlic. Mix well.
3
Ladle 1 scoop alfredo sauce into bottom of pan. Place 3 noodles on top of sauce. Then add a scoop of chicken mix on top of noodles. Repeat layers. Top w/ provolone slices. Sprinkle w/ parsley. Cover pan w/ foil and bake 30 mins. Remove foil and bake 15 min, or until bubbly and cheese is melted.

About this Recipe

Course/Dish: Chicken, Pasta
Regional Style: Italian
Other Tag: Healthy
Hashtags: #Alfredo, #lasagna