Super Savory Meatloaf

Recipe Rating:	1 Rating5
Categories:	Beef, Healthy
Keywords:	savory, meat, super, meatloaf, loaf
Serves:	6
Prep Time:	20 Min
Cook Time:	1 Hr

Ingredients

1	egg white
1 c	fat free milk
3/4 c	panko bread crumbs, plain
1/2 c	onion, finely chopped
1 tsp	louisiana hot sauce (or as much or little as you'd like)
1 tsp	lawry's seasoned salt
1/4 tsp	black pepper
1 lb	lean ground beef
1/2 c	ketchup
1/4 c	bbq sauce of your choosing
1/2 Tbsp	water
2 Tbsp	brown sugar
2 Tbsp	apple cider vinegar
1 Tbsp	worcestershire sauce

Pinched by Juley, and 48 more.

Kristy Rabalais

Full Flavored

Baton Rouge, LA (pop. 229,493)

krispy1121

Member Since Sep 2011

Kristy's Notes:

I found the original recipe on allrecipes.com, but I didn't have some of the ingredients, so I added my own flair and came up with this one. It was great! My fiance' would concur! (My picture is a double recipe so the slices are huge.)

Directions

Mix first 8 ingredients in a bowl. Move to 11" x 7" x 2" baking dish (I used a covered stoneware dish) & shape into a loaf.

Mix remaining ingredients in another bowl until well blended. Pour over meat loaf.

Bake in 325 degree oven for 1 hour - 1 hour 15 minutes or until meat is no longer pink or thermometer reading is 160F when inserted in the middle of the loaf. (If microwaving, will take 45 minutes-1 hour depending on wattage of microwave. Mine is 1100 watts and took about 50 minutes to cook the meat loaf.) Let stand 10 minutes before slicing.