Slow Cooker Heaven: Loose Meat Sandwiches

Andy Anderson !


I love loose meat sandwiches. As a matter of fact, we have a restaurant in Wichita called: The Nu Way, that serves these tasty treats.

This version takes advantage of a slow cooker to give the ingredients a chance to know each other.

Serve them on nice soft buns with your choice of condiments.

So, you ready… Let’s get into the kitchen.

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4 - 6
20 Min
4 Hr
Slow Cooker Crock Pot



1/2 c
dried chopped onions
1 c
beef stock, not broth (very hot)
1 lb
ground chuck, fine grind
1/2 tsp
salt, kosher variety
2 clove
garlic, minced, or 1-teaspoon garlic powder
1 tsp
sugar, granulated variety
1 tsp
ground cumin
2 Tbsp
mustard, yellow variety
2 Tbsp
white wine vinegar
1 c
beef stock, not broth (hot)


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2Gather your ingredients

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3Reconstitute the dried onions by combining them with the 1/2 hot beef stock.

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4Chef’s Note: Allow them to absorb the hot stock for about 20 minutes.

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5Chef’s Note: Why dried chopped onions? For some reason I love the flavor they impart to this recipe. Dried onions that have been reconstituted with beef broth do have a different depth of flavor. You could, of course try it with fresh chopped onions.

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6Place a pan over medium heat, and add the ground beef.

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7Cook, breaking up the beef with a wooden spoon until almost cooked through.

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8Chef’s Tip: The reason we are precooking the beef is because the proteins in raw beef act like little hooks to bind the beef together as it cooks. If you put the meat in raw it will come out like a big round meatloaf. Precooking breaks that bound and allows the beef to cook without binding together.

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9Add the onions, salt, garlic, sugar, cumin, mustard, vinegar, and the additional beef stock to the slow cooker.

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10Mix until combined.

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11Add the partially cooked beef, and combine.

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12Set the slow cooker to low, and allow the ingredients to cook for 4 hours.

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13After 4 hours, remove from the slow cooker.

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15Use a slotted spoon to remove a generous amount of the loose meat, and place on a nice soft bun. Add mustard, pickle, or whatever you fancy. Enjoy.

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16Keep the faith and keep cooking.

About this Recipe

Course/Dish: Beef
Main Ingredient: Beef
Regional Style: American
Dietary Needs: Dairy Free, Soy Free