Mexicalli Pie

Recipe Rating:
 1 Rating
Serves: 8
Prep Time:
Cook Time:

Ingredients

1 lb 90% lean ground beef (i have used the vegetable crumbles too)
1/2 c chopped onion
1/2 c green/red pepper (i omit this, personal taste)
1 1/2 c frozen whole kernel corn (or a can of mexicorn)
1 c chunky salsa (your heat preference)
3/4 c shredded reduced fat cheddar cheese
1/8 tsp black pepper
1 c crushed corn chips

The Cook

Joey Wolf Recipe
Lightly Salted
Oquawka, IL (pop. 1,371)
8of10
Member Since Aug 2011
Joey's notes for this recipe:
Hubby has requested this for supper and I thought I'd share it with you. It is from JoAnna M Lund's "Cooking Healthy with a Man in Mind" cookbook. It is one of our favorites. I hope you enjoy it too.
Make it Your Way...

Personalize This

Directions

1
Preheat oven to 350*.
In a large skillet sprayed with olive oil cooking spray, brown meat, onions and green peppers.
2
Add corn, salsa, cheese and black pepper. Spray a 10 inch pie plate with olive oil cooking spray. Place the meat mixture in the prepared pie plate.
3
Top with crushed corn chips. Bake 30 min. Cool 10 min before serving.
4
204 Calories; 10 gm Fat; 15 gm Protein; 14 gm Carbohydrate; 324 mg Sodium; 2 gm Fiber.

5 Weight Watcher Points

About this Recipe

Comments

3 comments

Showing OLDEST First
(Switch to Newest First)
user Joey Wolf 8of10 - Apr 12, 2012
Joey Wolf [8of10] has shared this recipe with discussion groups:
Cooking healthy
Low Sodium No Problem
~ LOVE YOUR HEART~
user Joey Wolf 8of10 - Apr 12, 2012
I shared a photo of this recipe. View photo
user Bobby Webb Bobdoescooking - Feb 12, 2014
Bobby Webb [Bobdoescooking] has shared this recipe with discussion group:
"EVERYTHING MEXICAN" (PLEASE, Mexican foods and drinks ONLY)

footer
Gift Membership