Joey Wolf Recipe

Mexicalli Pie

By Joey Wolf 8of10

Recipe Rating:
Prep Time:
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Joey's Story

Hubby has requested this for supper and I thought I'd share it with you. It is from JoAnna M Lund's "Cooking Healthy with a Man in Mind" cookbook. It is one of our favorites. I hope you enjoy it too.


1 lb
90% lean ground beef (i have used the vegetable crumbles too)
1/2 c
chopped onion
1/2 c
green/red pepper (i omit this, personal taste)
1 1/2 c
frozen whole kernel corn (or a can of mexicorn)
1 c
chunky salsa (your heat preference)
3/4 c
shredded reduced fat cheddar cheese
1/8 tsp
black pepper
1 c
crushed corn chips

Directions Step-By-Step

Preheat oven to 350*.
In a large skillet sprayed with olive oil cooking spray, brown meat, onions and green peppers.
Add corn, salsa, cheese and black pepper. Spray a 10 inch pie plate with olive oil cooking spray. Place the meat mixture in the prepared pie plate.
Top with crushed corn chips. Bake 30 min. Cool 10 min before serving.
204 Calories; 10 gm Fat; 15 gm Protein; 14 gm Carbohydrate; 324 mg Sodium; 2 gm Fiber.

5 Weight Watcher Points

About this Recipe

Course/Dish: Beef, Savory Pies
Regional Style: Mexican
Other Tags: Quick & Easy, Healthy
Hashtag: #easy

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Jan 27, 2015 - Bobby Webb shared this recipe with discussion group: "HOW'S YOUR WEATHER".
Feb 12, 2014 - Bobby Webb shared this recipe with discussion group: "EVERYTHING MEXICAN" (PLEASE, Mexican foods and drinks ONLY)
Apr 12, 2012 - Joey Wolf shared a photo of this recipe. View photo
Apr 12, 2012 - Joey Wolf shared this recipe with discussion groups: Cooking healthy Low Sodium No Problem ~ LOVE YOUR HEART~