Joey Wolf Recipe

Mexicalli Pie

By Joey Wolf 8of10


Rating:
Serves:
8
Prep Time:
Cook Time:
Comments:

Hubby has requested this for supper and I thought I'd share it with you. It is from JoAnna M Lund's "Cooking Healthy with a Man in Mind" cookbook. It is one of our favorites. I hope you enjoy it too.

Ingredients

1 lb
90% lean ground beef (i have used the vegetable crumbles too)
1/2 c
chopped onion
1/2 c
green/red pepper (i omit this, personal taste)
1 1/2 c
frozen whole kernel corn (or a can of mexicorn)
1 c
chunky salsa (your heat preference)
3/4 c
shredded reduced fat cheddar cheese
1/8 tsp
black pepper
1 c
crushed corn chips

Directions Step-By-Step

1
Preheat oven to 350*.
In a large skillet sprayed with olive oil cooking spray, brown meat, onions and green peppers.
2
Add corn, salsa, cheese and black pepper. Spray a 10 inch pie plate with olive oil cooking spray. Place the meat mixture in the prepared pie plate.
3
Top with crushed corn chips. Bake 30 min. Cool 10 min before serving.
4
204 Calories; 10 gm Fat; 15 gm Protein; 14 gm Carbohydrate; 324 mg Sodium; 2 gm Fiber.

5 Weight Watcher Points

About this Recipe

Course/Dish: Beef, Savory Pies
Regional Style: Mexican
Other Tags: Quick & Easy, Healthy
Hashtag: #easy

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7 Comments

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Andy Anderson ! WichitaChef
Mar 30, 2015
Looks good... Pinched.
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Zelda Hopkins Zelda51
Mar 30, 2015
Pinched this.
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Mar 30, 2015 - Zelda Hopkins shared this recipe with discussion group: Help a Family, Friend, Neighbors, and Strangers in Need.
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Jan 27, 2015 - Bobby Webb shared this recipe with discussion group: "HOW'S YOUR WEATHER".
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Feb 12, 2014 - Bobby Webb shared this recipe with discussion group: "EVERYTHING MEXICAN" (PLEASE, Mexican foods and drinks ONLY)