Mexicalli Pie

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 1 Rating
Serves: 8
Prep Time:
Cook Time:


1 lb 90% lean ground beef (i have used the vegetable crumbles too)
1/2 c chopped onion
1/2 c green/red pepper (i omit this, personal taste)
1 1/2 c frozen whole kernel corn (or a can of mexicorn)
1 c chunky salsa (your heat preference)
3/4 c shredded reduced fat cheddar cheese
1/8 tsp black pepper
1 c crushed corn chips

The Cook

Joey Wolf Recipe
Lightly Salted
Oquawka, IL (pop. 1,371)
Member Since Aug 2011
Joey's notes for this recipe:
Hubby has requested this for supper and I thought I'd share it with you. It is from JoAnna M Lund's "Cooking Healthy with a Man in Mind" cookbook. It is one of our favorites. I hope you enjoy it too.
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Preheat oven to 350*.
In a large skillet sprayed with olive oil cooking spray, brown meat, onions and green peppers.
Add corn, salsa, cheese and black pepper. Spray a 10 inch pie plate with olive oil cooking spray. Place the meat mixture in the prepared pie plate.
Top with crushed corn chips. Bake 30 min. Cool 10 min before serving.
204 Calories; 10 gm Fat; 15 gm Protein; 14 gm Carbohydrate; 324 mg Sodium; 2 gm Fiber.

5 Weight Watcher Points

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user Joey Wolf 8of10 - Apr 12, 2012
Joey Wolf [8of10] has shared this recipe with discussion groups:
Cooking healthy
Low Sodium No Problem
user Joey Wolf 8of10 - Apr 12, 2012
I shared a photo of this recipe. View photo
user Bobby Webb Bobdoescooking - Feb 12, 2014
Bobby Webb [Bobdoescooking] has shared this recipe with discussion group:
"EVERYTHING MEXICAN" (PLEASE, Mexican foods and drinks ONLY)

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