Dad's diner style salisbury steak
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- 1-1/2 lb
- lean ground beef or ground turkey breast
- 8 oz can cut green beans, drained, chopped
- 1 large
- onion, finely chopped, divided
- 1/2 tsp
- 1/2 tsp
- garlic powder
- 1/4 tsp
- each salt and pepper
- 3 Tbsp
- 3/4 c
- low-sodium beef broth
1In lg bowl, combine ground beef or ground turkey, 1/2 cup onion, green beans, paprika, garlic powder, salt and pepper.
2Mix well with hands. Form into 6 oval shaped patties, about 1"-thick. Spray a lg skillet w/ cooking spray. Place skillet over med-high heat. Add patties to skillet. Place remaining onions around patties. Cook 10 mins, flipping over 1/2 way through.
3In bowl, whisk together flour, broth and a little pepper.until smooth. Add to skillet, bringing to a boil. Reduce heat to low, simmer 5 mins, or until sauce thickens, stirring occasionally. Serve w/ mashed potatoes and fresh green beans.