Quick Filling Healthy Breakfast Smoothie Paleo/ket Recipe

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Quick Filling Healthy Breakfast Smoothie Paleo/Ket

Cornelia Dieleman

By
@DiabetesTypeEx

Suitable for Paleo and Ketogenic.
For people who don't have enough time for a full cooked breakfast. If you take it with you to drink in the car or at work, please remember it will get thicker all the time, so you may have to add water.


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Serves:

1

Prep:

2 Min

Cook:

2 Min

Method:

Blend

Ingredients

1
avocado
1 c
coconut milk
1 Tbsp
chia seeds
1 c
spinach/rucola/basil/broccoli sprouts
1 tsp
cocoa powder (optional)

Directions Step-By-Step

1
Put everything in the blender and whizz up
2
Add water if you want it more liquid
3
Add vanilla essence for sweeter flavour.

About this Recipe

Course/Dish: Smoothies
Main Ingredient: Vegetable
Regional Style: English
Other Tags: Quick & Easy, For Kids, Healthy