I have a couple of versions of Eggnog. This is a new reduced fat version I created. It has 4 1/2 grams of fat and only 120 calories per serving. Adding Rum will add an additional 60 calories per serving. I hope you all enjoy this version. Happy Holidays, and Merry Christmas to you and yours!
Mix 1/4 cup skim milk with the corn starch. Mix well, and Set aside.
Place 3 cups Skim milk, and egg yolks in a saucepan. Whisk together. Add in cinnamon, sugar, and nutmeg. Bring to a boil while constantly whisking.
Whisk in the corn starch mixture. Whisk while boiling. Add in extract. Mix well. Remove from heat. Cool and refrigerate. Shake well begore serving.
Optional: Serve with a shot of Rum per serving, Garnish with nutmeg and low fat whip cream.