Healthy Popsicles Recipe

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Healthy Popsicles

Lee Wilson

By
@leewilson1214

A great, healthy way to get your kids (and some adults) to eat more fruit and not preservatives or a lot of sugar that is in store bought popsicles.


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Serves:

12 or more

Prep:

30 Min

Ingredients

3 c
watermelon pureed
1/2 c
blueberries, fresh or frozen
1/2 c
strawberries, fresh; chopped
1
kiwi fruit; peeled and sliced
1
peach or nectarine; diced
1/2 c
cherries; pitted and diced

Directions Step-By-Step

1
Cut the watermelon into chunks and then puree it in a blender until smooth. Set aside.
2
Set out about 1 dozen popsicle molds (amount needed will vary depending on size of molds). Fill each one with the chopped fresh fruit.
3
Pour in the watermelon puree until each mold is full to the top.
4
Place a/the popsicle stick into each one. Place in freezer and freeze for about 6 to 8 hours.

About this Recipe

Dietary Needs: Vegetarian
Other Tags: For Kids, Healthy
Hashtags: #Fruit, #frozen, #popsickles