POWER BARS

Eddie Jordan

By
@EDWARDCARL

Here is a great breakfast when your in a hurry. You can eat it when you are packing lunch for the kids.


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Comments:

Serves:

Makes 24 bars

Prep:

15 Min

Cook:

35 Min

Method:

Convection Oven

Ingredients

2 c
whole wheat flour
1/2 c
firmly picked brown sugar
1/4 c
powdered milk
1/4 c
wheat germ
1 tsp
baking powder
1 1/2 c
raisins or dried apricots
1/2 c
unsalted sunflower seeds
2
eggs
1/2 c
vegetable oil
1/2 c
molasses
1/3 c
peanut butter

Directions Step-By-Step

1
In a bowl, combine flour, sugar, powder milk, wheat germ, and baking powder. Stir in raisins and sunflower seeds.
2
Combine eggs, oil, moleasses,and peanut butter
3
Add to dry ingredients, blending well.
4
Spread in greased 9 inch cake pan.
5
Bake in 350 degree oven for 35 minutes or until browned and firm to the touch.
6
Let cool completely.
7
Cut into 24 bars.
8
Bars can be stored in an air tight container for up to 5 days.

About this Recipe

Course/Dish: Other Breakfast, Nuts, Chips
Main Ingredient: Rice/Grains
Regional Style: American
Dietary Needs: Vegetarian, Vegan, Low Fat, Low Sodium