Egg Whites w/ Green Onions Omlete Breakfast

Vanessa "Nikita" Milare

By
@Kitkat777

This is my 2nd. day on my "4 Week Healthy Cooking Challenge." Today I made my frist egg white omlete for breakfast. I had it on aside with toast, Portuguese Sauages & fresh fruit. It looked small but it was filling. Lasted me until a late lunch today. Plus I still feel full & I havent had dinner yet.


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Comments:

Serves:

1

Prep:

5 Min

Cook:

5 Min

Ingredients

2 slice
100 whole wheat bread, toasted
3 slice
portuguese sauage
2 slice
fresh fruit
2
egg whites

Directions Step-By-Step

1
Frist toast the bread to a golden brown. Lightly cook the sauage with E.V.O.O..
2
Next clean & Slice the fresh fruit. Then mix the green onions, salt & pepper in a cup. Fry in hot pan lightly sprayed mixing to make fluffy.
3
Then Plate all together & drink with black coffee.

About this Recipe