Game Time Dip

Ashley Dawkins

By
@TrashleyD925

I made this on a whim on the way out to a party and this is what I had in the cabinets. It came out really well and all of the "dudes" even enjoyed this healthy vegetarian dip!


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Rating:

Comments:

Serves:

many

Prep:

5 Min

Cook:

5 Min

Method:

Stove Top

Ingredients

2 can(s)
black beans
1 pkg
cream cheese, low-fat
1/2 c
shredded cheese, your choice
6
romaine leaves, chopped
1 c
salsa
taco seasoning

QUICK GUAC

2
avocados, ripe
1 clove
garlic, minced
1/4
lime
1 Tbsp
sour cream, fat-free

Directions Step-By-Step

1
Rinse and drain black beans. Put them into a pot and melt the cream cheese with eat. You're looking to coat the beans, making sure the cream cheese lumps have disappeared.
2
Once the lumps are gone, spread the bean mixture into a shallow dish and spread your shredded cheese around. (I used the taco blend and mozzarella mix because that's what I had on hand.)
3
Sprinkle on your taco seasoning. DON'T use more than 2 tablespoons, as this is high in sodium. *I used just one tablespoon.
4
Place some dollops of salsa around the layers that are forming. Then make this quick guac below and also place dollops around:
5
Guac:
Take the two ripe avocados and mash with the minced garlic clove, squeeze of 1/4 lime and tablespoon of sour cream.
6
Once you have added the salsa and guac, place the chopped up romaine around ontop of the dip and serve with tortillas!

About this Recipe

Main Ingredient: Beans/Legumes
Regional Style: Mexican
Dietary Needs: Vegetarian, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy