smokey bean and spinach sliders

Ingredients For smokey bean and spinach sliders

• 2 c

  chopped fresh spinach
• 1 c

  chopped onion
• 3 c

  cooked kidney beans or 2-15 ounce can
• ½ c

  cooked brown rice (use leftovers)
• 4 clove

  cloves of garlic, minced
• 1 Tbsp

  liquid smoke
• 2 tsp

  soy sauce or tamari
• 1 Tbsp

  smoked paprika
• 2 tsp

  oregano, dried
• 1 ½ tsp

  ground cumin
• black pepper to taste
• ½ c

  whole wheat breadcrumbs