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Amber Whetstone
5 Recipes Amber's Kitchen 5 Pinches 5 Followers 1 Groups Chatter

5 posted recipes have been Pinched 216 times!

Apple Oatmeal Protein Muffins

Apple Oatmeal Protein Muffins

Amber Whetstone @RockCandy88
Steele Cut Oat Apple Cinnamon Protein Muffins 138 Calories 2g Fat 22g Carb 3g Fiber 13g Sugar (from light agave) 8.5g Protein
(5) 1 rating
Peanut Butter Flower

Peanut Butter Flower

Amber Whetstone @RockCandy88
I eat this one often before bed. Most likely eat it with a cup of nonfat...
(5) 1 rating
The Texture Is Out Of This World.

Vanilla Protein Cheesecake w/ Flax Berry Crust

Amber Whetstone @RockCandy88
*All Natural 180 Cal 7g Fat (1g sat) 10g Carb (5g active; non-fiber) 3g Sugar 20g Protein
(5) 1 rating
Tuna Patty Melt

Tuna Patty Melt

Amber Whetstone @RockCandy88
165 cal 4g Fat (1.5 sat) 1g Carb 31g Protein
(5) 1 rating
High Protein Peanut Butter Crepe

High Protein Peanut Butter Crepe

Amber Whetstone @RockCandy88
300 calories 12.5g Fat (.5 sat) 4g Carbs (non fiber) 36g Protein
(5) 1 rating