Apple Oatmeal Protein Muffins

Amber Whetstone

By
@RockCandy88

Steele Cut Oat Apple Cinnamon Protein Muffins
138 Calories
2g Fat
22g Carb
3g Fiber
13g Sugar (from light agave)
8.5g Protein


Featured Pinch Tips Video

Comments:

Serves:

12-15

Prep:

1 Hr

Cook:

40 Min

Ingredients

BATTER

1 c
steele cut oats
2 scoop(s)
vanilla whey-to-go protein powder
1/2 c
light agave nectar
2 Tbsp
cinnamon
1/4 c
egg whites
2
eggs

CANDIED APPLES

1 Tbsp
earth balance (butter)
1
granny smith apples
2 Tbsp
palm sugar

Directions Step-By-Step

1
Preheat oven to 325 degrees. Prep and cook 1 cup of steel cut oats using directions on label.

Chop 1 to 2 Apples of your choice into small slices, add Earth Balance (or butter), and Palm Sugar (or sugar of your choice) and Cinnamon, then cook on medium heat until semi soft.
2
Mix all ingredients for the batter directly into the cooked steele cut oats.
3
Fill the muffin pan with batter.
Side note: Don't make the same mistake I did; use cup cake liners. ;)
4
Bake for about 40 minutes and serve, let cool for about 10, and serve.

About this Recipe

Course/Dish: Other Breakfast
Other Tag: Healthy