INGREDIENTS
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1.5 pounds turkey Italian sausage
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1 teaspoon red chili flakes
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2 cups onion, chopped (about 1 onion)
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4 large russet potatoes sliced in half, then cut into 1/4 inch slices
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2 (32 ounce) cartons chicken broth - low sodium or fat free
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1 quart (4 cups) of water
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4 cloves garlic, minced
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salt and pepper to taste
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4 cups kale or Swiss chard
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2 cups Non fat creamer