INGREDIENTS
•
makes 8 large pancakes
•
dry ingredients:
•
1/2 cup whole wheat flour
•
1/2 cup all purpose flour
•
1/4 cup oat flour
•
1/4 cup buckwheat flour
•
1/4 cup millet flour
•
1/4 cup barley flour
•
1 tsp baking powder
•
1 tsp baking soda
•
1/2 tsp salt
•
1/4 cup brown sugar
•
1/4 tsp each: cinnamon, allspice, nutmeg, ginger
•
wet ingredients:
•
1/2 cup low fat yogurt
•
1 1/2 cups buttermilk
•
1 egg
•
1 tsp vanilla extract
•
1 cup grated zucchini (about 1 medium zucchini)
•
1/2 cup chopped walnuts