ZUCCHINI TONARELLI WITH WILD MUSHROOMS AND POPPY SEEDS

Name: ZUCCHINI TONARELLI WITH WILD MUSHROOMS AND POPPY SEEDS
Ingredients: Serves: 1; Prep time: 20 minutes; Ingredients; 1 zucchini, spiralized and massaged with 1/4 t salt (let sit for 20 minutes and strain out excess water); 1/2 clove garlic, finely chopped; 1/6 of a red onion, slivered; 1-2 wild mushrooms (I used German Maroni for this, but you can use any wild forest mushroom); 2-3 sun-dried tomato halves, cut in thin stripes; 3 black olives, cut in small pieces; 3 sprigs fresh thyme; a small handful of wild herbs/greens, chopped; 1/2 Tablespoon poppy seeds; 2-3 walnut halves, chopped; 1/2 Tablespoon walnut oil; 1/2 t lemon juice; 1/2 t tamari or balsamic vinegar; 1/2 avocado, cut into cubes; 1 Brazil nut

ZUCCHINI TONARELLI WITH WILD MUSHROOMS AND POPPY SEEDS was pinched from <a href="http://renegadehealth.com/blog/2012/11/14/zucchini-tonarelli-with-wild-mushrooms-and-poppy-seeds" target="_blank">renegadehealth.com.</a>

INGREDIENTS

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Serves: 1

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Prep time: 20 minutes

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Ingredients

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1 zucchini, spiralized and massaged with 1/4 t salt (let sit for 20 minutes and strain out excess water)

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1/2 clove garlic, finely chopped

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1/6 of a red onion, slivered

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1-2 wild mushrooms (I used German Maroni for this, but you can use any wild forest mushroom)

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2-3 sun-dried tomato halves, cut in thin stripes

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3 black olives, cut in small pieces

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3 sprigs fresh thyme

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a small handful of wild herbs/greens, chopped

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1/2 Tablespoon poppy seeds

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2-3 walnut halves, chopped

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1/2 Tablespoon walnut oil

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1/2 t lemon juice

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1/2 t tamari or balsamic vinegar

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1/2 avocado, cut into cubes

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1 Brazil nut

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