Zucchini Sticks and Onion dip

Name: Zucchini Sticks and Onion dip
Ingredients: Dip; 1 tablespoon butter; 1 medium sweet onion, about 1/2 pound, peeled and sliced; 2 tablespoons cider vinegar; 2 tablespoons honey; 1 tablespoon prepared mustard; 1 cup mayonnaise; salt and pepper to taste; Zucchini sticks; 3 medium zucchini, unpeeled, cut into 3"-long stick; 1 tablespoon salt; 1 cup Panko bread crumbs; scant 1/2 cup freshly grated Parmesan cheese; 1 tablespoon Pizza Seasoning or mixed Italian herbs; olive oil spray; 1/2 cup egg substitute; or 2 large eggs; or 3 egg whites, lightly beaten

Zucchini Sticks and Onion dip was pinched from <a href="http://www.kingarthurflour.com/shop/PrintRecipe?RID=1997" target="_blank">www.kingarthurflour.com.</a>

INGREDIENTS

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Dip

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1 tablespoon butter

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1 medium sweet onion, about 1/2 pound, peeled and sliced

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2 tablespoons cider vinegar

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2 tablespoons honey

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1 tablespoon prepared mustard

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1 cup mayonnaise

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salt and pepper to taste

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Zucchini sticks

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3 medium zucchini, unpeeled, cut into 3"-long stick

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1 tablespoon salt

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1 cup Panko bread crumbs

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scant 1/2 cup freshly grated Parmesan cheese

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1 tablespoon Pizza Seasoning or mixed Italian herbs

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olive oil spray

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1/2 cup egg substitute; or 2 large eggs; or 3 egg whites, lightly beaten

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