Zucchini Spaghetti and Quinoa Crusted Chicken Parmesan Meatballs

Name: Zucchini Spaghetti and Quinoa Crusted Chicken Parmesan Meatballs
Yield: 4
Ingredients: 2/3 cup cooked quinoa; 1/4 cup dijon mustard; olive oil cooking spray; 1 tablespoon extra virgin olive oil; 1 large garlic clove, minced; 1 pinch of red pepper flakes; 2 teaspoons of dried oregano flakes; 2 14.5oz cans of crushed tomatoes; 1 tablespoon tomato paste; salt and pepper, to taste; ¼ cup shredded mozzarella cheese; 3 medium zucchinis, Blade C, noodles trimmed; For the meatballs:; 1 pound ground chicken; 4 tablespoons finely minced parsley + more to garnish; 2 tablespoons grated parmesan cheese + more to garnish; salt and pepper, to taste; 1 teaspoon garlic powder; 1 tablespoon dried oregano flakes; 1 tablespoon dried basil flakes; 1/2 cup finely chopped white onion

Zucchini Spaghetti and Quinoa Crusted Chicken Parmesan Meatballs was pinched from <a href="http://www.inspiralized.com/2014/09/07/zucchini-spaghetti-and-quinoa-crusted-chicken-parmesan-meatballs/" target="_blank">www.inspiralized.com.</a>

INGREDIENTS

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2/3 cup cooked quinoa

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1/4 cup dijon mustard

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olive oil cooking spray

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1 tablespoon extra virgin olive oil

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1 large garlic clove, minced

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1 pinch of red pepper flakes

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2 teaspoons of dried oregano flakes

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2 14.5oz cans of crushed tomatoes

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1 tablespoon tomato paste

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salt and pepper, to taste

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¼ cup shredded mozzarella cheese

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3 medium zucchinis, Blade C, noodles trimmed

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For the meatballs:

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1 pound ground chicken

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4 tablespoons finely minced parsley + more to garnish

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2 tablespoons grated parmesan cheese + more to garnish

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salt and pepper, to taste

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1 teaspoon garlic powder

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1 tablespoon dried oregano flakes

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1 tablespoon dried basil flakes

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1/2 cup finely chopped white onion

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