INGREDIENTS
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Cooking spray
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2 medium zucchini (about 1 pound total)
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1 tablespoon olive oil
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1/4 cup freshly grated Parmesan (3/4-ounce)
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1/4 cup plain dry bread crumbs
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1/8 teaspoon salt
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Freshly ground black pepper
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DIRECTIONS
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Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
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Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both
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Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
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Per Serving:
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(serving size, 1/2 cup)
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Calories 105; Total Fat 6g (Sat Fat 2g, Mono Fat 2g, Poly Fat 0g); Protein 5g; Carb 8.5g; Fiber 1.5g; Cholesterol 1mg; Sodium 222mg
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Excellent Source of: Molybdenum, Vitamin C
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Good Source of: Calcium, Manganese, Vitamin B6, Protein