"Recipe adapted from Kitchen Preserve Makes 15 muffins..."
INGREDIENTS
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¾ cup whole wheat flour
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¾ cup old fashioned oats
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½ c flax seed meal
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¼ c brown sugar
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1 tsp cinnamon
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½ tsp ground ginger
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½ tsp nutmeg
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¼ tsp ground cloves
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½ tsp salt
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1 tsp baking soda
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1 tsp baking powder
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½ c walnuts – chopped (optional)
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1 c zucchini – grated with skin on
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½ c carrot – grated
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2 eggs
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6 oz Greek yogurt – 0 %
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2 tbs canola oil
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½ c natural applesauce
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1 tsp vanilla