INGREDIENTS
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1 tablespoon oil
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1 onion (chopped)
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2 cloves garlic (chopped)
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2 tablespoons butter
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2 tablespoons flour
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1 cup milk
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2 cups zucchini (grated)
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2 cups cooked farro (or brown rice or other whole grain)
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1/4 cup parmigiano reggiano (grated)
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3/4 cup gruyere (grated)
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salt and pepper to taste
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1 cup bread crumbs (I used panko)
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1/4 cup parmigiano reggiano (grated)