Zesty Broccoli Casserole

Name: Zesty Broccoli Casserole
Ingredients: 3 10 oz. pkg. frozen broccoli florets, thawed; Cooking spray; 1 1/2 C. fat-free milk; 2 1/2 Tbs. all-purpose flour; 1/2 tsp. salt; 1/4 tsp. freshly ground black pepper; 3/4 C. (3 oz.) shredded sharp cheddar cheese; 1/2 C. (4 oz.) fat-free cream cheese, softened; 1 C. fat-free mayonnaise; 3/4 C. chopped onion (about 1/2 medium); 1 8 oz. can water chestnuts, rinsed, drained, and sliced; 3/4 C. panko (Japanese breadcrumbs); 2 tsp. butter, melted

Zesty Broccoli Casserole was pinched from <a href="http://www.recipe4living.com/recipes/zesty_broccoli_casserole.htm?utm_source=budget/" target="_blank">www.recipe4living.com.</a>

"Regular breadcrumbs can be used in place of the panko. If the broccoli florets are very large, cut them into bite-sized pieces...."

INGREDIENTS

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3 10 oz. pkg. frozen broccoli florets, thawed

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Cooking spray

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1 1/2 C. fat-free milk

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2 1/2 Tbs. all-purpose flour

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1/2 tsp. salt

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1/4 tsp. freshly ground black pepper

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3/4 C. (3 oz.) shredded sharp cheddar cheese

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1/2 C. (4 oz.) fat-free cream cheese, softened

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1 C. fat-free mayonnaise

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3/4 C. chopped onion (about 1/2 medium)

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1 8 oz. can water chestnuts, rinsed, drained, and sliced

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3/4 C. panko (Japanese breadcrumbs)

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2 tsp. butter, melted

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