Yummy Meatballs (Crohn's Safe)

Name: Yummy Meatballs (Crohn's Safe)
Ingredients: 8 ounces lean minced beef; 8 ounces lean minced lamb; 1 cup cooked rice (let cool before using); 1 tablespoon milk; 1 beaten egg; 1 teaspoon Italian herbs or tolerated Asian herbs; 1/2 tablespoon favorite mild mustard; Freshly ground black pepper, amount desired; Canola oil Make this dipping sauce if tomatoes are tolerated:; 15-ounce can crushed tomatoes; Fresh chopped basil, or dried basil, or 1 tablespoon sweet chili sauce if tolerated

Yummy Meatballs (Crohn's Safe) was pinched from <a href="http://www.crohnsandme.com/diet-and-nutrition/crohns-disease-diet-recipe.aspx" target="_blank">www.crohnsandme.com.</a>

INGREDIENTS

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8 ounces lean minced beef

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8 ounces lean minced lamb

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1 cup cooked rice (let cool before using)

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1 tablespoon milk

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1 beaten egg

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1 teaspoon Italian herbs or tolerated Asian herbs

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1/2 tablespoon favorite mild mustard

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Freshly ground black pepper, amount desired

•

Canola oil Make this dipping sauce if tomatoes are tolerated:

•

15-ounce can crushed tomatoes

•

Fresh chopped basil, or dried basil, or 1 tablespoon sweet chili sauce if tolerated

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