Ww Slow Cooker Red Beans and Rice Recipe - Food.com

Name: Ww Slow Cooker Red Beans and Rice Recipe - Food.com
Ingredients: 1 spray cooking spray, garlic flavored; 1 small onion, chopped; 1 medium garlic clove, minced; 1/2 cup uncooked white rice, converted variety; 1 1/2 cups fat free chicken broth; 14 1/2 ounces canned tomato puree, roasted variety; 15 ounces canned kidney beans, drained and rinsed; 2 slices reduced-fat bacon, cooked, crumbled; 2 tablespoons chipotle chili sauce; 1/2 teaspoon dried oregano; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon fresh cilantro, chopped; 1 tablespoon scallion, chopped (green parts only)

"4 points..."

INGREDIENTS

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1 spray cooking spray, garlic flavored

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1 small onion, chopped

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1 medium garlic clove, minced

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1/2 cup uncooked white rice, converted variety

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1 1/2 cups fat free chicken broth

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14 1/2 ounces canned tomato puree, roasted variety

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15 ounces canned kidney beans, drained and rinsed

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2 slices reduced-fat bacon, cooked, crumbled

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2 tablespoons chipotle chili sauce

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1/2 teaspoon dried oregano

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1/2 teaspoon salt

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1/4 teaspoon black pepper

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1 tablespoon fresh cilantro, chopped

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1 tablespoon scallion, chopped (green parts only)

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