INGREDIENTS
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Nonstick spray
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1 cup chopped onion
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1 3/4 cups drained and rinsed canned pinto beans
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1/2 cup rolled oats (do not use quick-cooking or steel-cut oats)
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1/3 cup chopped pecans
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1 large egg
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1 tsp chili powder
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1/2 tsp ground cinnamon
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1/2 tsp salt
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1/2 tsp ground black pepper