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WW Individual Ham, Cheese & Veggie Frittatas

WW Individual Ham, Cheese & Veggie Frittatas was pinched from <a href="https://simple-nourished-living.com/weight-watchers-individual-ham-cheese-and-veggie-frittatas/" target="_blank" rel="noopener">simple-nourished-living.com.</a>

"Mini ham, cheese and veggie frittatas baked in muffin cups make an easy healthy breakfast, lunch, supper or snack...."

INGREDIENTS
Cooking spray
1 pound frozen hash brown potatoes, thawed
4 large eggs, beaten
1 tablespoon fat-free milk
Salt and pepper to taste
2 ounces cooked lean ham, finely chopped
2 tablespoons finely chopped sweet red bell pepper
2 tablespoons finely chopped green bell pepper
2 tablespoons finely chopped onion
1/2 cup low-fat shredded cheddar cheese
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