"Mini ham, cheese and veggie frittatas baked in muffin cups make an easy healthy breakfast, lunch, supper or snack...."
INGREDIENTS
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Cooking spray
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1 pound frozen hash brown potatoes, thawed
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4 large eggs, beaten
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1 tablespoon fat-free milk
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Salt and pepper to taste
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2 ounces cooked lean ham, finely chopped
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2 tablespoons finely chopped sweet red bell pepper
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2 tablespoons finely chopped green bell pepper
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2 tablespoons finely chopped onion
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1/2 cup low-fat shredded cheddar cheese