WOK-SEARED CHICKEN AND VEGIS ****

Name: WOK-SEARED CHICKEN AND VEGIS ****
Ingredients: 2 teaspoons coriander seeds; 1 teaspoon cumin seeds; 1 teaspoon fennel seeds; 1 tablespoon cornstarch; 3/4 teaspoon salt; 1/2 teaspoon ground turmeric; 1 pound boneless, skinless chicken breasts, trimmed and cut into 1-inch cubes; 3 tablespoons canola oil, divided; 2 large carrots, cut into 1/4-inch-thick slices; 1 large green bell pepper, cut into 1-inch cubes; 1 small red onion, cut into 1/2-inch cubes; 4 large cloves garlic, thinly sliced; 3 dried red chiles, such as Thai, cayenne or chile de arbol, stemmed; 1 tablespoon lime juice; 1/2 cup firmly packed fresh mint leaves, finely chopped

INGREDIENTS

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2 teaspoons coriander seeds

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1 teaspoon cumin seeds

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1 teaspoon fennel seeds

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1 tablespoon cornstarch

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3/4 teaspoon salt

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1/2 teaspoon ground turmeric

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1 pound boneless, skinless chicken breasts, trimmed and cut into 1-inch cubes

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3 tablespoons canola oil, divided

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2 large carrots, cut into 1/4-inch-thick slices

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1 large green bell pepper, cut into 1-inch cubes

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1 small red onion, cut into 1/2-inch cubes

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4 large cloves garlic, thinly sliced

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3 dried red chiles, such as Thai, cayenne or chile de arbol, stemmed

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1 tablespoon lime juice

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1/2 cup firmly packed fresh mint leaves, finely chopped

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