Wild Berry Smoothie

Name: Wild Berry Smoothie
Ingredients: 2 cups mixed berries (blackberries, blueberries, raspberries and strawberries) fresh or frozen; 1/2 cup vanilla or mixed berry yogurt; 1 tablespoon raspberry (or any other berry flavor) jam; 1 cup soy, almond, rice milk or lowfat milk (use non-dairy if adding lime); the juice of 1/2 a lime (omit if using cow milk); a few ice cubes

Wild Berry Smoothie was pinched from <a href="http://blogs.babble.com/family-kitchen/2011/06/22/wild-berry-smoothie/" target="_blank">blogs.babble.com.</a>

INGREDIENTS

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2 cups mixed berries (blackberries, blueberries, raspberries and strawberries) fresh or frozen

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1/2 cup vanilla or mixed berry yogurt

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1 tablespoon raspberry (or any other berry flavor) jam

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1 cup soy, almond, rice milk or lowfat milk (use non-dairy if adding lime)

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the juice of 1/2 a lime (omit if using cow milk)

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a few ice cubes

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