Whole-Wheat Pizza Dough

"While pizzas made with all whole-wheat flour can skew gritty, dry and dense, this recipe yields a chewy crust with a lovely nutty flavor...."

INGREDIENTS
1 teaspoon sugar
1 tablespoon instant yeast
1 1/2 cups (354 grams) warm water (105 to 115 degrees)
1 tablespoon olive oil, plus more for greasing and brushing
1 tablespoon honey
1 teaspoon salt
About 3 cups (407 grams) whole-wheat flour, plus more for dusting
1 to 2 teaspoons shredded Parmigiano-Reggiano cheese (optional)
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