"Hearty, healthy, and satisfying whole wheat muffins filled with sweet apples and plenty of cinnamon spice! These muffins are not intended to be super sweet, so keep that in mind...."
INGREDIENTS
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2 cups (260g) whole wheat flour1(spoon & leveled)
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2 teaspoons baking soda
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2 teaspoons ground cinnamon
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1/2 teaspoonallspice
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1/2 teaspoon salt
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1/2 cup (64g)Diamond of Californiachopped pecans2
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3 large eggs
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2/3 cup (160ml) pure maple syrup (not breakfast syrup, the realstuff)
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1/3 cup (80ml) vegetable, canola oil, or melted coconut oil
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1/3 cup (60g) smooth unsweetened applesauce3
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1 and 1/2 teaspoons vanilla extract
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2 cups (240g) shredded/grated apple (about 2 apples)4