INGREDIENTS
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1/2 cup flax seeds, finely ground
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1 1/4 cups whole wheat pastry flour
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1/4 cup wheat germ
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1 1/2 cups finely ground cornmeal (not corn grits or polenta)
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1/2 cup quick cooking rolled oats
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1/2 cup nonfat dry milk powder
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5 teaspoons baking powder
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1 teaspoon baking soda
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1 teaspoon sea salt