Whole Food Lentil & Quinoa Breakfast Patties
INGREDIENTS
•
Ingredients:
•
Try to buy everything organic. Here’s why.
•
2 1/2 cup lentils, soaked and cooked—start with 1 cup dry lentils (here are some tips)
•
1 cup quinoa, soaked and cooked—start with 1/2 cup dry quinoa (here are some tips)
•
1/2 red onion, chopped (here’s a tip)
•
1/3 cup carrot, chopped
•
2 tbsp ground golden flax
•
1 1/2 tsp fine ground sea salt
•
1 tsp paprika
•
3 cloves garlic, minced
•
1 tsp fennel seed, roughly chopped
•
1 1/2 tsp sucanat
•
1 tbsp fresh sage, chopped fine
•
1 tbsp fresh marjoram, chopped fine
•
1/4 tsp red pepper flakes (feel free to add more to taste if you like more heat)
•
1 tsp fresh ground black pepper
•
3 tsp virgin, cold-pressed coconut oil
Comments & Reviews
Just A Pinch Sweepstakes