INGREDIENTS
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TVP to taste
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1/3 cup arrowroot
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Sea salt
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Cracked black pepper
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3 tablespoons extra virgin olive oil
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3 red onions, quartered
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3 stalks celery, chunk cut
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4 carrots, chunk cut
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2 parsnips, chunk cut
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1 large can diced tomatoes
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2 bay leaves
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Spring or filtered water
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4 medium Yukon gold potatoes, cubed
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1 cup frozen peas