Wheat Berry Chili Recipe

Name: Wheat Berry Chili Recipe
Ingredients: Meal/Course: Lunch or Dinner Serves: 8; Wheat Berry Chili Ingredients:; 1 cup wheat berries; 3 cups water; 1 large onion, chopped; ½ green pepper, chopped; ½ yellow pepper, chopped; 4 teaspoons chili powder, or to taste; ¼ teaspoon hot pepper sauce; 1/8 teaspoon black pepper; 1 8-ounce can tomato sauce, unsalted; 1 28-ounce can tomatoes, diced, unsalted; 2 cups beef broth, 99% fat free, reduced sodium; 1 15-ounce can kidney beans, unsalted; 1 15-ounce can white beans, unsalted

Wheat Berry Chili Recipe was pinched from <a href="http://www.iweightloss.com/blog/wheat-berry-chili-recipe/" target="_blank">www.iweightloss.com.</a>

INGREDIENTS

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Meal/Course: Lunch or Dinner Serves: 8

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Wheat Berry Chili Ingredients:

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1 cup wheat berries

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3 cups water

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1 large onion, chopped

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½ green pepper, chopped

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½ yellow pepper, chopped

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4 teaspoons chili powder, or to taste

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¼ teaspoon hot pepper sauce

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1/8 teaspoon black pepper

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1 8-ounce can tomato sauce, unsalted

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1 28-ounce can tomatoes, diced, unsalted

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2 cups beef broth, 99% fat free, reduced sodium

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1 15-ounce can kidney beans, unsalted

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1 15-ounce can white beans, unsalted

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