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Pinched! from ww-recipes.net

Weight Watchers Southern-Style Oven Fried Chicken recipe

Weight Watchers Southern-Style Oven Fried Chicken recipe was pinched from <a href="http://ww-recipes.net/2008/06/weight-watchers-southern-style-oven-fried-chicken-recipe-4-points/" target="_blank">ww-recipes.net.</a>
INGREDIENTS
•
1 lb (four 4 oz pieces) boneless skinless chicken breasts
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3/4 cup cornflake crumbs
•
1/2 cup all-purpose flour
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3 ounces buttermilk
•
1/2 teaspoon cayenne pepper (or to taste)
•
1/4 teaspoon table salt
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