Weight Watchers Oven Fried Pork Chops

Name: Weight Watchers Oven Fried Pork Chops
Ingredients: 4 (6 ounce) lean center-cut pork loin chops; 2 tablespoons pineapple juice; 1 tablespoon low sodium soy sauce; 1/4 teaspoon ground ginger; 1/8 teaspoon garlic powder; 1 large egg white, lightly beaten; 1/3 cup breadcrumbs; 1/4 teaspoon dried Italian seasoning; 1/4 teaspoon paprika; 1 dash garlic powder; cooking spray

Weight Watchers Oven Fried Pork Chops was pinched from <a href="http://www.food.com/recipe/weight-watchers-oven-fried-pork-chops-332861" target="_blank">www.food.com.</a>

INGREDIENTS

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4 (6 ounce) lean center-cut pork loin chops

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2 tablespoons pineapple juice

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1 tablespoon low sodium soy sauce

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1/4 teaspoon ground ginger

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1/8 teaspoon garlic powder

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1 large egg white, lightly beaten

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1/3 cup breadcrumbs

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1/4 teaspoon dried Italian seasoning

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1/4 teaspoon paprika

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1 dash garlic powder

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cooking spray

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