Weight Watchers Jalapeno Poppers

Name: Weight Watchers Jalapeno Poppers
Ingredients: 12-18 whole fresh jalapenos; 1 cup nonfat refried beans; 1 cup shredded Monterey Jack or extra-sharp,; Cheddar cheese; 1 scallion, sliced; 1 teaspoon salt, divided; 1/4 cup all-purpose flour; 2 large eggs; 1/2 cup fine cornmeal; Olive oil or canola oil cooking spray

Weight Watchers Jalapeno Poppers was pinched from <a href="http://www.free-ww-recipes.com/jalapeno-poppers.html" target="_blank">www.free-ww-recipes.com.</a>

INGREDIENTS

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12-18 whole fresh jalapenos

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1 cup nonfat refried beans

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1 cup shredded Monterey Jack or extra-sharp,

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Cheddar cheese

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1 scallion, sliced

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1 teaspoon salt, divided

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1/4 cup all-purpose flour

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2 large eggs

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1/2 cup fine cornmeal

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Olive oil or canola oil cooking spray

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