WEIGHT WATCHERS COMPANY CASSEROLE

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INGREDIENTS
3 c. long grain wild rice
1 1/2 c. evaporated skim milk
18 oz. cooked chicken, cubed
1/4 c. chopped onion
2 tbsp. diet butter
3 tbsp. plus 1 tsp. cornstarch
12 oz. chicken broth
1 tbsp. parsley flakes
1/4 c. green pepper
1 tsp. salt and pepper
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