Weight Watchers Chicken Stroganoff 3 Points

Weight Watchers Chicken Stroganoff 3 Points was pinched from <a href="http://www.food.com/recipe/weight-watchers-chicken-stroganoff-3-points-408981" target="_blank">www.food.com.</a>
INGREDIENTS
1 tablespoon oil, plus
1 teaspoon oil, divided
10 ounces boneless skinless chicken breasts (cut into 1/2-inch strips)
2 cups mushrooms (sliced)
1 cup onion (sliced)
1 cup chicken broth (low sodium)
2 teaspoons flour
3 tablespoons fat free sour cream
1 teaspoon red wine vinegar
1 teaspoon dijon-style mustard
1/4 teaspoon pepper
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