Weight Watchers Barley With Butternut Squash, Apples and Onions

Name: Weight Watchers Barley With Butternut Squash, Apples and Onions
Prep time: 45 min
Ingredients: 3/4 teaspoon salt, divided; 1/2 cup uncooked barley; 1 tablespoon olive oil; 2 cups butternut squash, peeled & diced; 1 cup onion, chopped; 1/2 cup sweet red pepper, diced; 1 medium apple, peeled, cored, diced; 1 1/2 teaspoons garlic, minced; 3/4 teaspoon dried thyme; 1/4 teaspoon black pepper; 1/3 cup fat-free chicken broth

Weight Watchers Barley With Butternut Squash, Apples and Onions was pinched from <a href="http://www.food.com/recipe/weight-watchers-barley-with-butternut-squash-apples-and-onions-245872" target="_blank">www.food.com.</a>

"This recipe comes from the Weight Watchers website but I had to share it here because it's absolutely fabulous. The combination might seem a little strange but it was an instant hit with my family and is one of my favorite dishes. The garlic and thyme blend with the sweet and savory flavors to perfection--you will not believe your mouth! You can serve this with salmon or chicken or do like I do and make it your main course!..."

INGREDIENTS

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3/4 teaspoon salt, divided

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1/2 cup uncooked barley

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1 tablespoon olive oil

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2 cups butternut squash, peeled & diced

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1 cup onion, chopped

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1/2 cup sweet red pepper, diced

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1 medium apple, peeled, cored, diced

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1 1/2 teaspoons garlic, minced

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3/4 teaspoon dried thyme

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1/4 teaspoon black pepper

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1/3 cup fat-free chicken broth

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