Weight Watchers Baked Chicken

Name: Weight Watchers Baked Chicken
Prep time: 10 min
Cook time: 35 min
Yield: 1 (141 g)
Ingredients: cooking spray; 1 lb boneless skinless chicken breast, four 4 oz halves; 1/2 teaspoon salt; 1/4 teaspoon black pepper, freshly ground; 1 teaspoon olive oil; 2 teaspoons fresh lemon juice (or more); 2 teaspoons fresh rosemary, chopped; 2 teaspoons fresh parsley, chopped; 1/4 cup chicken broth; 1/2 medium lemon, quartered for garnish

Weight Watchers Baked Chicken was pinched from <a href="http://www.food.com/recipe/weight-watchers-baked-chicken-351457" target="_blank">www.food.com.</a>

"This is another tasy way to prepare chicken that is good for you. This recipe is 3 points per serving. There is a total of 4 servings. You could also make this with white fish fillets or turkey cutlets in place of the chicken...."

INGREDIENTS

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cooking spray

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1 lb boneless skinless chicken breast, four 4 oz halves

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1/2 teaspoon salt

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1/4 teaspoon black pepper, freshly ground

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1 teaspoon olive oil

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2 teaspoons fresh lemon juice (or more)

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2 teaspoons fresh rosemary, chopped

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2 teaspoons fresh parsley, chopped

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1/4 cup chicken broth

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1/2 medium lemon, quartered for garnish

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